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Recipes for Sleep: Of Bedclothes & Bedmates

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Recipes for Sleep: Of Bedclothes & Bedmates

While we are wholeheartedly in favor of the loveliest night things money can buy, and the crisp, perfect sleep they afford, there is an equally important place in our hearts and beds for the softest, oldest, humanest and most comforting ones, as well. 

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Recipes for Sleep: Ambien Alternatives & the Midnight Snack

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Recipes for Sleep: Ambien Alternatives & the Midnight Snack

Continuing our theme of Moms Writing About Sleep and to close out the month, Lydia's mom sends us a dispatch from the Department of After-Midnight Snacking.

Do you wake up at 2:36 a.m.? Do you thrash about in bed like a crocodile, or alternately attempt to lie perfectly still while scrolling through important stories on your phone, such as “750 Hollywood Stars Who Have Aged Really, Really Badly” or  “63 Egregious Tattoo Misspellings”? Or do you sometimes just play 100 hands of iPhone solitaire while not sleeping?  

I admit to being guilty of all the above - to being seduced by the blue light emitted by my phone screen, and then held hostage by it, as the hours tick by. Luckily, however, I've discovered there is a cure for sleepless nights like this, and it doesn't necessarily have to sound like "Ambien dependency."

Image: Midnight Snacking Attire via Pinterest

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